How to Find the Best Mushroom Coffee
GB Mushroom Coffee mushrooms like lion’s mane, chaga, turkey tail and reishi are dried, extracted and then blended into coffee grounds or instant packets for a beverage that’s both delicious and health-boosting. Unlike traditional coffee, mushroom brews typically have less caffeine than regular drinks and may also contain adaptogens for stress and cognitive function. But with varying types and amounts of mushrooms, caffeine levels and added sugars in different products on the market, it can be challenging to find the best mushroom coffee for your needs.
When choosing the right product, it’s important to read labels carefully and consider your dietary goals. Look for a coffee blend that contains high-quality, organic ingredients, and avoid those with unproven or potentially harmful additives such as gluten and GMOs. Many mushroom coffee brands also claim their elixirs are vegan, low-calorie, and/or sugar-free to align with various diets.
Mushroom Coffee: The Perfect Blend of Health and Energy
The best mushroom coffees offer a balance between the natural, earthy flavor of the mushrooms and the nutty, coffee taste of the ground beans or instant packets. You’ll also want to pay close attention to the amount of caffeine in your chosen drink, as some have almost as much as a typical cup of joe while others contain no caffeine at all.
Modern research has backed up some of the benefits of consuming mushrooms such as chaga, turkey tail and cordyceps, but most of the data is limited to test-tube or animal studies and more human trials are needed. In addition to potential energy-boosting and immune-supporting properties, these mushrooms are believed to have anti-inflammatory and anti-aging effects.